Exploring Adho Mukha Svanasana
Exploring Adho Mukha Svanasana: The Downward-Facing Dog Pose by Hardik Mehta In the world of yoga, few poses are as iconic and versatile as Adho Mukha Svanasana, commonly known as Downward-Facing Dog. This foundational yoga pose offers numerous physical and mental benefits, making it an integral part of yoga practice. In this blog post, we …