About Sayujya Yoga
At Sayujya Yoga, we believe yoga is more than just movement – it is a journey towards balance, mindfulness, and holistic well-being. As a trusted Yoga institute in Mumbai, we are dedicated to helping individuals of all ages embrace a healthier lifestyle through authentic yogic practices. Our experienced teachers and thoughtfully designed programs make us a preferred Yoga School in Mumbai for beginners as well as advanced practitioners. Whether you are looking to deepen your personal practice or enroll in a professional Yoga course in Mumbai, Sayujya Yoga offers a nurturing space to learn, grow, and reconnect with yourself.
OUR Mentor
Swami Taponidhi Saraswati
Guru and Mentor for Sayujya Yoga
Swami Taponidhi, after fifteen years living under the guidance of his Guru, Swami Niranjanand Saraswati, in Bihar School of Yoga, Munger, Bihar, India, is propagating and promoting the traditional goal of yoga.
Swami Taponidhi, as a parivrajak (wandering) sannyasin is freely spreading the message of yoga and with his vast teaching experience allowing the participants to choose appropriately while facing the events of life and thus improve the quality of their lives.
He did his certificate course and TTC in Yoga from Ghantali Mitra Mandal, Thane Mumbai in 1999.
He stood first in Mumbai University in 2001 on completion of ‘Diploma in Yogic Studies”
He completed the ” Master of Science in Applied Yogic Sciences” from Bihar Yoga Bharati (the world’s first Yoga University), in 2003.
Swamiji has introduced Yoga Nidras with Tibetan Singing Bowls to enhance the experience of relaxation and awareness.
Hardik Mehta
MA Yogashastra, E-RYT 500 & YACEP
Hardik Mehta is an E-RYT 500 certified teacher and YACEP (Yoga Alliance Continuing Education Provider) registered with Yoga Alliance, USA. With over 12 years of dedicated yoga practice and teaching experience, he integrates traditional yogic wisdom with a practical, accessible, and functional approach to teaching.
Before dedicating himself fully to the path of yoga, Hardik spent 12 years working with leading corporates in the retail and eCommerce sectors. His diverse professional background enables him to connect with individuals from varied walks of life and create structured, inclusive, and approachable learning environments.
Hardik is deeply committed to making yoga accessible and sustainable for every body. His areas of expertise include Hatha Yoga, Ashtanga Vinyasa Yoga, functional approaches to asana practice, intelligent use of props based on structural limitations, cueing and sequencing, and functional anatomy. Alongside his individualized and functional approach towards asana, he also specialises in Pranayama, Chakra Sadhana, Yoga Nidra, and various forms of meditation.
He strongly believes in the holistic nature of yoga and is dedicated to teaching and propagating yoga in its true and unaltered essence, beyond merely physical practice.
Hardik holds a Master’s degree in Yogashastra and has completed Teacher Training in Ashtanga Vinyasa from Mysore, along with a Diploma in Yoga Education. He is also trained as a Yoga Posture, Prop, and Alignment Specialist. In addition to his yogic education, he holds a Master’s degree in Marketing Management.
As the Co-Founder and faculty member of Sayujya Yoga, Hardik conducts and teaches Yoga Teacher Training and Continuing Education Programs in Mumbai, Goa (India), Cologne (Germany), and Pokhara (Nepal).
Dr. Prutha Bhatt
Co-Founder, Sayujya Yoga PhD in Yoga
"Yoga is not a pursuit of bending the body, but a practice for mending the mind."
Since 2014, Dr. Prutha Bhatt has been a dedicated voice in the yoga community, moving the conversation away from performative aesthetics toward sustainable, holistic healing. As a PhD in Yoga, specialising in Injury Prevention in Asana, her approach is defined by a rare blend of scientific rigour and deep-rooted tradition.
Her teaching methodology is anchored in the 3 Ps:
Philosophy: Grounding the practice in ancient wisdom to provide mental clarity and purpose.
Physiology: Utilising a scientific understanding of the body to ensure every movement is safe, functional, and restorative.
Pedagogy: Applying refined teaching techniques to ensure that learning is accessible, impactful, and transformative for every student.
Before dedicating her life to Yoga, she served as a teacher of apparel design and manufacturing. This unique background provided her with a "structural" foundation—an eye for how systems are constructed and how they move under tension. She translated this mastery of external design into a mastery of internal alignment, focusing on how the human "architecture" can be supported to prevent injury and promote longevity.
At Sayujya Yoga, which she co-founded with her husband Hardik Mehta invites students to step beyond the physical pose. By blending philosophy, physiology, and pedagogy, she creates an environment where the mat becomes a space for both high-level education and profound personal restoration.
Start Your Yoga Journey - Today!
If you would like to hear more, feel free to drop us a line.