yoga for mental clarity

Sadhguru: Teachings, Isha Foundation & Spiritual Journey

Sadhguru: Teachings, Isha Foundation & Spiritual Journey

Sadhguru: Teachings, Isha Foundation & Spiritual Journey by Hardik Mehta In today’s fast-paced world, where stress, uncertainty, and material pursuits dominate our lives, people often seek wisdom that brings inner peace and clarity. Among the most influential spiritual leaders of modern times is Sadhguru Jaggi Vasudev, a yogi, mystic, and visionary. Known simply as Sadhguru, …

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Engineer’s Day and Yoga: Building Balance Between Innovation and Inner Peace

Engineer’s Day and Yoga: Building Balance Between Innovation and Inner Peace

Engineer’s Day and Yoga: Building Balance Between Innovation and Inner Peace by Hardik Mehta Introduction India observes Engineer’s Day annually on September 15th, honouring the engineering trailblazer, Sir Mokshagundam Visvesvaraya. The day celebrates the brilliance of innovators, creators, and problem-solvers whose work continues to shape and improve the world around us. Engineers are known for …

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Manomaya Kosha: The Mental Sheath of Human Consciousness

Manomaya Kosha: The Mental Sheath of Human Consciousness

Manomaya Kosha: The Mental Sheath of Human Consciousness by Hardik Mehta The yogic philosophy of Pancha Kosha describes five layers of human existence, each playing a vital role in shaping our physical, mental, and spiritual well-being. The third layer, Manomaya Kosha, is the sheath of the mind and emotions. It governs thoughts, feelings, and perceptions, …

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