Ashtanga Vinyasa Course in Mumbai

Mahavir Jayanti: A Yogic Perspective on Non-Violence and Self-Discipline

Mahavir Jayanti: A Yogic Perspective on Non-Violence and Self-Discipline

Mahavir Jayanti: A Yogic Perspective on Non-Violence and Self-Discipline by Hardik Mehta Mahavir Jayanti, the auspicious birth anniversary of Lord Mahavira, holds profound spiritual significance for Jains and seekers of truth. Lord Mahavira, the 24th Tirthankara of Jainism, emphasized the principles of Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (celibacy), and Aparigraha (non-possessiveness)—ideals that deeply …

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World Health Day: A Yogic Perspective on Holistic Well-Being

World Health Day: A Yogic Perspective on Holistic Well-Being

World Health Day: A Yogic Perspective on Holistic Well-Being by Hardik Mehta World Health Day, observed on April 7th, serves as a global reminder of the importance of overall well-being. While modern medicine addresses physical health, yoga provides a holistic approach, encompassing physical, mental, and spiritual wellness. From a yogic perspective, true health is a …

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