July 2025

Understanding Apāna Vāyu – The Second of the Pancha Pranas

Understanding Apāna Vāyu – The Second of the Pancha Pranas

Understanding Apāna Vāyu – The Second of the Pancha Pranas by Hardik Mehta In yogic science, the subtle energy that governs all bodily and mental functions is known as Prana. According to ancient yogic texts, Prana is divided into five major subdivisions called the Pancha Pranas — Prāna, Apāna, Samāna, Udāna, and Vyāna. These five …

Understanding Apāna Vāyu – The Second of the Pancha Pranas Read More »

Understanding the Third Panch Prana – Samana Vayu: The Balancer of Life Force

Understanding the Third Panch Prana – Samana Vayu: The Balancer of Life Force

Understanding the Third Panch Prana – Samana Vayu: The Balancer of Life Force by Hardik Mehta In the rich and profound yogic tradition, the concept of Panch Pranas plays a vital role in understanding the human energy system. These five vital life forces, or Vayus—Prana, Apana, Samana, Udana, and Vyana—govern various physiological and energetic functions …

Understanding the Third Panch Prana – Samana Vayu: The Balancer of Life Force Read More »