Sayujya Yoga teacher training

Sardar Patel Jayanti and Yoga: Building Inner Unity Through Discipline and Strength

Sardar Patel Jayanti and Yoga: Building Inner Unity Through Discipline and Strength

Sardar Patel Jayanti and Yoga: Building Inner Unity Through Discipline and Strength by Hardik Mehta Every year, on October 31st, India celebrates Sardar Vallabhbhai Patel Jayanti, honoring the life and legacy of one of the nation’s greatest leaders — the Iron Man of India. Known for his unwavering determination, unity-driven leadership, and deep sense of …

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Embracing the Beauty of Imperfection: Why Flaws Make Us Whole

Embracing the Beauty of Imperfection: Why Flaws Make Us Whole

Embracing the Beauty of Imperfection: Why Flaws Make Us Whole by Hardik Mehta In a world increasingly obsessed with flawless selfies, Instagram-perfect interiors, and unblemished success stories, the idea of embracing imperfection can feel revolutionary. Yet, it’s precisely through our cracks that the light gets in—and our genuine selves shine through. In this blog, we …

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Understanding the Third Panch Prana – Samana Vayu: The Balancer of Life Force

Understanding the Third Panch Prana – Samana Vayu: The Balancer of Life Force

Understanding the Third Panch Prana – Samana Vayu: The Balancer of Life Force by Hardik Mehta In the rich and profound yogic tradition, the concept of Panch Pranas plays a vital role in understanding the human energy system. These five vital life forces, or Vayus—Prana, Apana, Samana, Udana, and Vyana—govern various physiological and energetic functions …

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