pranayama

Manomaya Kosha: The Mental Sheath of Human Consciousness

Manomaya Kosha: The Mental Sheath of Human Consciousness

Manomaya Kosha: The Mental Sheath of Human Consciousness by Hardik Mehta The yogic philosophy of Pancha Kosha describes five layers of human existence, each playing a vital role in shaping our physical, mental, and spiritual well-being. The third layer, Manomaya Kosha, is the sheath of the mind and emotions. It governs thoughts, feelings, and perceptions, …

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Pranamaya Kosha: Understanding the Vital Energy Body

Pranamaya Kosha: Understanding the Vital Energy Body

Pranamaya Kosha: Understanding the Vital Energy Body by Hardik Mehta In the ancient yogic tradition, human existence is described through the concept of Pancha Kosha, or the five sheaths of the self. These layers represent different dimensions of our being, from the gross physical body to the innermost spiritual core. The second of these sheaths …

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