Prāna Vāyu

Understanding Apāna Vāyu – The Second of the Pancha Pranas

Understanding Apāna Vāyu – The Second of the Pancha Pranas

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Understanding Apāna Vāyu – The Second of the Pancha Pranas by Hardik Mehta In yogic science, the subtle energy that governs all bodily and mental functions is known as Prana. According to ancient yogic texts, Prana is divided into five major subdivisions called the Pancha Pranas — Prāna, Apāna, Samāna, Udāna, and Vyāna. These five …

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Understanding Vāyu – The First of the Pancha Pranas

Understanding Vāyu – The First of the Pancha Pranas

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Understanding Vāyu – The First of the Pancha Pranas by Hardik Mehta When we talk about the essence of life in yogic and Ayurvedic philosophy, the term Prana often comes up. Prana is the life-force energy that sustains all living beings. It flows through subtle channels (nadis) and concentrates in energy centres (chakras), playing a …

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