The Ashtanga Yoga of Sage Patanjali
The Ashtanga Yoga of Sage Patanjali by Sohaila Akbar Today, if anyone says “I practise Yoga,” more often than not they mean they practise asanas and some pranayama, mainly as a part of their fitness routine. Globally, Yoga has become very popular as a form of exercise. However, when we go back to the roots …