5 Months Holistic Yoga Teacher Training Course (Advanced)
Course Details
Duration: December 2025 – April 2026
Mode: Mumbai (in-studio) + Online
Schedule: Monday to Friday, 10:00 AM – 1:15 PM IST
Eligibility: Prior YTTC (200 Hours or equivalent)
What You Receive
- Yoga Alliance accredited certificate (300 hours)
- Internship & lifetime mentorship
- Course manual + Sayujya yoga kit (bag, T-shirt, shuddhi-kriya kit)
- Small batch size for personalised guidance
300-Hour Advanced Holistic Yoga Teacher Training
(Mumbai + Online)
Deepen Your Practice. Teach With Mastery. Live Yoga.
Sayujya Yoga’s 300-Hours Advanced Holistic Yoga Teacher Training Course (YTTC) is designed for yoga practitioners and teachers who are ready to elevate their personal sadhana, deepen their theoretical understanding, and refine their teaching methodology. This is not just an advanced course—it is a transformative evolution of you as a practitioner and as a yoga teacher. Conducted by highly experienced teachers, this training blends classical yogic wisdom with modern scientific insight. The program offers an immersive curriculum that integrates asana, pranayama, mudra, bandha, meditation, philosophy, anatomy (Eastern & Western), energy science, pedagogy, sequencing, and therapeutic applications of yoga
Why This Advanced TTC Is Unique
Unlike generic teacher trainings that focus only on asana, Sayujya Yoga’s approach is deeply holistic and experiential, rooted in authenticity. The program is structured around the institute’s signature 4-P Module
Study the source texts that define yoga:
- Yoga Sutra, Bhagavad Geeta, Principal Upanishads, Ayurveda, and the lesser-known Yoga Rahasya
Sayujya Yoga Advanced Holistic …
Learn to apply timeless yogic teachings to daily life, self-growth, and teaching.
Understand the body not merely as structure but as energy:
- Yogic & Vedic Anatomy (nadis, chakras, prana)
- Meridian lines, Marma points
- Functional anatomy & biomechanics of asana, pranayama, meditation
Sayujya Yoga Advanced Holistic …
This dual understanding helps you teach with both intuition and anatomical intelligence.
Experience a diverse blend of traditional and contemporary styles:
- Hatha, Vinyasa, Yin, Restorative, Theme-based flows
- Shuddhi Kriyas, Pranayama, Mudra, Bandha
- Chakra Sadhana, Pancha Vayu Sadhana, Pancha Kosha Sadhana
- Yoga Nidra, Vedic chanting, Nada Yoga, Tantra meditation
Sayujya Yoga Advanced Holistic …
Your practice becomes a gateway to stillness, inner connection, and awareness.
Move from doing yoga to teaching yoga with clarity and confidence:
- Class sequencing based on anatomy, philosophy, Ayurveda, and energetic principles
- Teaching for deep healing and relaxation
- Therapeutic applications of Hatha Yoga
- Sayujya’s signature 14-10-7 Approach to safe asana practice
Sayujya Yoga Advanced Holistic …
Why Sayujya Yoga 300 Hours Advanced Holistic YTTC in Mumbai:
- Quality education by highly skilled and experienced yoga teachers
- Small batch size for personalised attention
- Not only an Asana TTC, but a Holistic approach towards yoga
- Full 300 hours learning
- Holistic Curriculum to bridge ancient tradition with modern practices
- Strong focus on community to create a supportive learning environment
- Our students describe the course as deeply transformative experience
- Globally recognized Yoga Alliance 300 Hour certification
- Yoga immersion with like-minded seekers
WHY TO DO 300 HOURS YOGA ALLIANCE CERTIFIED TEACHER TRAINING COURSE?
In every yoga journey, there comes a moment—a calling to go deeper, to expand, and to evolve. Our 300-hour Yoga Teacher Training is THE NEXT STEP you need in your Yoga Journey!! Whether you want to deepen your personal practice, overcome inner obstacles, or elevate your teaching to new heights, this program provides the tools, knowledge, and inspiration you need. With experienced guidance, a supportive community, and a curriculum rooted in ancient wisdom and personal transformation, this training is your gateway to meaningful evolution. To quote Patanjali, “Practice becomes firmly grounded when it has been cultivated without interruption and with devotion over a long period of time (Yoga Sutra 1.14).
THIS PROGRAM IS FOR:
This 300-hour advanced teacher training is designed for graduates of 200-hour programs who feel called to go deeper. It’s for those ready to:
- Reignite their passion for yoga.
- Explore the subtle and spiritual dimensions of the practice.
- Refine their skills as a teacher or practitioner.
Whether you aspire to grow as a professional yoga teacher or simply wish to deepen your personal practice and understanding, this program offers the space and guidance you need to evolve. This journey is for anyone seeking growth, inspiration, and a deeper connection to yoga.
If you’re feeling the call, trust it. Let’s journey together.
WHAT OUR students HAVE TO SAY
Your Teachers
300 Hour Yoga Teacher Training
Hardk Mehta
E-RYT 500 & YACEP
Hardik is an E-RYT 500 & YACEP (Yoga Alliance Continuing Education Provider),
Yoga Alliance, USA.
He has been practicing yoga for the last 9 years. Prior to finding his true calling in Yoga, he was working with various corporates for 12 years in the Retail and eCommerce sector.
He specialises in making classes accessible for everyone. He teaches Hatha Yoga, Ashtanga Vinyasa, Functional Approach towards Asanas, Usage of Props based on Structural Limitations, Cueing and Sequencing a Class and Functional Anatomy.
He has completed his Masters in Yogashastra, Teacher’s Training Course from Mysore in Ashtanga Vinyasa, Diploma in Yoga Education, Yoga Posture, Prop, and Alignment Specialist. Apart from Yogic qualification he also possess a degree in Masters of Marketing Management.
Hardik conducts and teaches in Sayujya Yoga Teacher Training and Continuing Education Program for Yoga Teachers in Mumbai, Goa (India) and Pokhara (Nepal)
Prutha Bhatt
M.A. in Yogashastra, Pursuing PhD.
Prutha is a visiting faculty at Yoga Department of Somaiya Vidyavihar University, Mumbai. She is currently pursuing her Ph.D.in Yoga from the same University. She is Qualified for the post of Assistant Professor (Yoga) by clearing the NET Exam conducted by University Grants Commission, India.
She has been practicing yoga for the last 9 years. Prior to finding her true calling in Yoga, she was working as a visiting faculty in prominent Fashion Designing institutes in Mumbai.
She specialises in teaching Yoga Philosophy, Pranayama, Mudra, Bandhas, Anatomy & Physiology for Yoga Teachers. She also is an Injury Prevention Specialist in Asanas. She is conducting her Doctoral Research on Asana related Musculo-Skeletal Injuries and is working towards making Yogasanas a safe and accessible practice for everyone.
She has completed her M.A. in Yogashastra, Diploma in Yoga Education, and a Certification course in Patanjala Yoga Darshan, Sankhya Darshan, Bhagwad Geeta conducted by Dr. Rudraksha Sakrikar.
Prutha conducts and teaches in Sayujya Yoga Teacher Training and Continuing Education Program for Yoga Teachers in Mumbai, Goa (India) and Pokhara (Nepal)