Holistic yoga practices

The Web of Being: Discovering Interconnection Through Yoga

The Web of Being: Discovering Interconnection Through Yoga

The Web of Being: Discovering Interconnection Through Yoga by Hardik Mehta In a world where separation seems louder than unity, yoga softly reminds us — we are all connected. Every breath, every heartbeat, and every act of awareness ties us to something greater than ourselves. Yoga isn’t just about bending the body; it’s about expanding …

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T. Krishnamacharya: The Father of Contemporary Yoga

T. Krishnamacharya: The Father of Contemporary Yoga

T. Krishnamacharya: The Father of Contemporary Yoga by Hardik Mehta Yoga, India’s greatest gift to humanity, has innumerable forms and traditions. However, most of what we understand today as contemporary yoga can be attributed to one legendary guru: Tirumalai Krishnamacharya (1888–1989). Known as the Father of Modern Yoga, Krishnamacharya’s teachings forged the practice of yoga …

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